Find out how strong you are compared to other lifters at your bodyweight.
27+ Average Male Bench Press Pictures. The average male, who doesn't work out, will not be able to bench press even close to his own body weight one time. As of 2017, the most recent data from the center's for disease control and prevention's national center for health statistics puts the average american woman's weight at 170.5 pounds, while the average male clocks in at 197.8 pounds.
Advanced Barbell Strength Standards For The Squat Deadlift And Bench Press Can You Reach Them from skinnyfattransformation.com
How much do you bench? If you are a competitive powerlifter, a double bodyweight bench press is very good. Find out how strong you are compared to other lifters at your bodyweight.
Being able to bench press twice your own bodyweight is the dream of many guys out there and even some women.
How much do you bench? New scientific body secrets, the average 175 pound man can bench about 135 pounds—however, kennedy affirms, this is an average which includes men from every fitness level, including those who. It's certainly an attainable goal with the right workout plan, but it's not something that happens overnight. The average man in his thirties can bench.
