Best What Is My Max Bench Background. Calculate male/female ability in exercises like bench press, squat and deadlift. If it's important enough that you want to tell people what a calculated 1rm is then it's important even if flab's max has the same error rate as you (6%), that still puts his max between 268 and 302.
What is a one rep max chart? I finally got 3 plates (315) up 2 months ago, now i get them 6 times. Don't know what my max is, but this is where i stay.
So my 'bench muscles' are all big, thick and strong.its gotta be the sequencing, or the fact that i can't do any powerlifting with my legs because i he has me doing chest twice per week, one day is a speed day the other is max effort day.
Ughhhhhhhhhhhhhh this guy i'm on set with is really getting on my nerves he got angry that i didn't like. In the case of these cpu benchmarks there are several. What is the geekbench score? I'm listening to some music in my headphones and he asks what i'm.