Best Mark Bell Bench Press Pictures. Mark bell created the sling shot® as a bench press accessory tool for all lifters to add pounds to their bench press, help lift through injuries and reinforce proper technique. Thank you mark, i'm still sore today.
With this guide, you have all of the information to get a stronger bench press in 30 days. A piece of exercise equipment to provide assistance in chest movements. So let's say you can bench 200 lbs x 5.
Strength is never a weakness.
A full arsenal of tips on how to lift above their weight, a guide on how to use his game. It's essentially a large rubber band that adds more resistance to the entire bench press motion. As mentioned above, mark bell created the slingshot. During a normal bench press, your muscles are strongest when at the top of the lift, and weakest at the bottom of the lift when they are stretched out.