38+ Close Grip Incline Bench Images. The real way to build your upper chest on the incline bench. Learn how to do incline close grip bench press using correct technique for maximum results!
Incline hits the upper regions and shoulders harder.
*i am much weaker at these than i thought i'd be. Remember, you'll be working with less weight than a standard, flat bench press. The weight feels easy but then once i hit 8 reps my i was getting pretty strong at incline benching last year, but haven't done it in a while. 10 close grip bench press mistakes and how to fix them.