If you are say 165lb benching 225, that is a whole lot more impressive.
11+ Benching 225 Pics. Let's roll under the bar. The days when we bench 225 are certainly interesting days as every lift that we see appears to be so i personally remember the day i was benching 225 and all the weights that existed ahead of me.
Benching 225 Is Equivalent To What Mile Time from i-cdn.embed.ly
Is benching two plates, 225 pounds (100kg) impressive? If you are say 165lb benching 225, that is a whole lot more impressive. If you are 225lb bench pressing 225, that is not impressive.
I've done 225 for 40.not that hard if you can bench 450+.and yes i am natural.
I've done 225 for 40.not that hard if you can bench 450+.and yes i am natural. Some people started bench pressing 225lbs the first time they step foot in a gym. It's time to put up or shut up. After 2 years of poor training and getting injured we managed to hit a 2 plate bench before the end of the year.
