I managed a 300 lb (135 kg) bench after about 12 months of training, but could only pull a 429 lb this puts the 500 lb deadlift at a slightly more advanced level than 300 lb bench press, but still very.
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I had a.257 wby and it was a beautiful shooting caliber, love the. The joke is that the person can handle shotgun recoil as easily as the other guy can bench 300 pounds, not that they intend on murdering someone. Shop wayfair for the best storage bench 300 lbs.
I bench 12ga and can curl 5.56mm/s.
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