36+ World Record Incline Bench Press Images. Heaviest raw bench press (athlete over 40 years old). In order to assure that all the statistics are kept current and up to date we have linked directly to each federation's records page.
Learn the proper incline bench press form to workout your upper chest muscles.
A wide variety of incline bench press options are available to you, such as is_customized, material, and gender. While you're more than welcome to perform a barbell incline press, the barbell variation works your muscles in a different way and offers more benefits than the barbell (more on this later). Bench press world record (454kg / 1003lbs) set by blaine sumner. In this post, we'll discuss if there are significant differences.
