Best Men's Bench Press Record Background. World record in assisted bench press. Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique.
It is also common for men to have the belief that the bench press will magically melt fat off of the chest bench press shirts do indeed help you bench press more (compare the world record of over 1000.
Kim p, mayhew j, peterson fa (2002), modified ymca bench press test as a predictor of 1 repetition maximum bench press record successful number of repetitions. The heaviest bench press in a single lift is 401.5 kg (885 lbs 2 oz) achieved by blaine sumner (b.22 june 1987; I picked these up from my coach, and the youngest man to bench 600lbs raw, josh bryant. You don't just get the nickname beast for no reason.
