The How Much Can You Bench Pics

Bench is such a fickle thing to train because if you focus your regimen strictly around it, it will skyrocket, and it won't if you just mix it in.

The How Much Can You Bench Pics. What is considered ok, good, excellent. You can also refine your answer by constraining it to 6 reps.

How Much Do You Bench Elite Fts
How Much Do You Bench Elite Fts from www.elitefts.com
I've decided i want to buy a bench so i can do some weight training at home (i usually go to the gym). If i had to take a guess, i'd say 80 at max, probably closer to 60. How much do you bench?

I'm 18,155 lbs, bench 170 lbs, 7 reps in 12 secs, 6 sets.

There are many factors that go into determining how much you can bench press. So i was wondering if anybody could lead me in the right direction on what i should get or any good deals. So my index would be 1.38. How much can you guys curl?