This is probably the first thing you'll get asked when you talk about working out.
26+ How Much Can The Average Man Bench Press Pictures. Younger men are typically able to bench press more than older men, and men, in general, can bench press more weight than how much can the average person bench press? With this in mind, the average untrained man can squat 125 pounds, bench press 135 pounds and deadlift 155 pounds.
Average Bench Press For Men And Women By Weight And Fitness Level from i0.wp.com
Unleash your best bench press yet. The bench press is important for bragging rights, but it's also one of the greatest measures of overall. I can bench 95lbs for reps and i can press two 32.5 dumbbells for reps, but i'm not sure what my 1rm is for either of those.
One question that will always be heard around the gym:
There is no average because it all depends on size and level of fitness. See chart (at right) for additional data points. So i would imagine that they'd. How much can you lift, bro? we've all heard that question.
